Lesson #2. Stay Curious and Learn Something New Every Day
They say that curiosity killed the cat. Perhaps that’s why cats need 9 lives to do all the exploring and learning that they desire. A cat would tell you to make it a ritual to learn something new every day. See the wonder in the world around you. Admire the simple things. And above all, remain curious, seek to always learn and try to look at things with a fresh eye.
Lesson #3. Take Time to Stretch
Watch a cat. You’ll notice that they stretch all the time. When was the last time you took a second to give yourself a good stretch? This simple activity can help with thought clarity and muscle stiffness by bringing blood to the brain and muscles, and in doing so give you an energy boost in the process.
Stretching is very important for health, relaxation and overall well-being. It’s been shown to provide relief from pain, increase energy levels, improve posture, increase flexibility and promote a greater sense of well-being. Take a moment and stretch…
There now, don’t you feel better already?
