5 Reasons Why Cats Make Us Better People

 Reason #2: Cats are good for our (physical) health

Want to lower your blood pressure? Spend some time with a purring cat. The relaxation and calming effect of petting or brushing your cat (see above), as well as the purring that your cat does when happy has been shown to lower blood pressure in humans.

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The American Heart Association confirms it: Pet ownership is linked to a reduction in cardiovascular disease risk factors, such as lower blood pressure, lower cholesterol levels and a lower likelihood of obesity. Another study found that cat owners were 40 percent less likely than their feline-free counterparts to have a heart attack or stroke, says Dr. Becker. Beyond the exercise factor, experts aren’t entirely sure why pets improve our health, but they certainly do. “Think of your cat as free medicine you already have in your home that can help you maintain optimum health,” adds Dr. Becker.

Read more about the benefits and healing power of cat purrs.

 

 

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